Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall appearance. This decrease can contribute to creases and a loss of youthful glow. Fortunately,

Menopause can be a difficult time for women. The of the most common effects is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these feelings are normal and not your fault. Your body is undergoing significant hormonal changes, which can certainly impact your